@import url('assets/fonts/fonts.css');

:root {
  --paper: #f3f6ee;
  --paper-strong: #e5eedf;
  --pine: #12372b;
  --pine-soft: #315e48;
  --moss: #afc79e;
  --lime: #d8e56b;
  --tomato: #e96e45;
  --white: #fbfcf8;
  --line: #c8d5c8;
  --muted: #536557;
  --serif: Georgia, 'Times New Roman', serif;
  --sans: Manrope, 'Segoe UI', sans-serif;
  --ease: cubic-bezier(.2,.75,.2,1);
}
*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: 104px; }
body { margin: 0; background: var(--paper); color: var(--pine); font-family: var(--sans); font-size: 16px; line-height: 1.6; -webkit-font-smoothing: antialiased; }
body:has(dialog[open]) { overflow: hidden; }
button, input, select { font: inherit; }
button, a, input, select, summary { -webkit-tap-highlight-color: transparent; }
button, a { touch-action: manipulation; }
button { color: inherit; }
button { cursor: pointer; }
a { color: inherit; text-decoration: none; }
img { max-width: 100%; display: block; object-fit: cover; }
button, fieldset { margin: 0; }
button { border: 0; }
h1, h2, h3, p, figure, blockquote { margin: 0; }
h1, h2, h3 { font-family: var(--serif); font-weight: 400; }
h1, h2 { letter-spacing: -.05em; }
h2 { font-size: clamp(46px, 4.5vw, 64px); line-height: 1.08; }
h1 em, h2 em, blockquote em { font-family: inherit; font-weight: inherit; color: var(--pine-soft); }
p { text-wrap: pretty; }
::selection { background: var(--lime); color: var(--pine); }
:focus-visible { outline: 2px solid var(--pine-soft); outline-offset: 5px; }
[hidden] { display: none !important; }
.svg-sprite { position: absolute; width: 0; height: 0; overflow: hidden; }
.container { width: calc(100% - 96px); max-width: 1240px; margin-inline: auto; }
.icon { width: 24px; height: 24px; flex: 0 0 24px; fill: none; stroke: currentColor; stroke-width: 1.5; stroke-linecap: round; stroke-linejoin: round; }
.sr-only { position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px; overflow: hidden; clip-path: inset(50%); white-space: nowrap; border: 0; }
.skip-link { position: fixed; z-index: 100; left: 20px; top: 12px; padding: 12px 20px; border-radius: 999px; background: var(--pine); color: var(--white); transform: translateY(-160%); }
.skip-link:focus { transform: none; }
.button { display: inline-flex; align-items: center; justify-content: center; gap: 30px; min-height: 56px; padding: 16px 25px; border: 1px solid transparent; border-radius: 999px; font-size: 14px; font-weight: 650; line-height: 1.25; white-space: nowrap; transition: transform .24s var(--ease), background .24s ease, box-shadow .24s ease; }
.button .icon { width: 20px; height: 20px; flex-basis: 20px; transition: transform .24s var(--ease); }
.button:hover { transform: translateY(-2px); }
.button:hover .icon { transform: translateX(3px); }
.button:active { transform: scale(.98); }
.button-primary { background: var(--tomato); color: #0c2c21; }
.button-primary:hover { background: #ed805b; box-shadow: 0 5px 16px #12372b0d; }
.button-small { min-height: 44px; padding: 11px 20px; gap: 20px; font-size: 12px; }
.button-secondary { background: transparent; border-color: var(--pine); color: var(--pine); }
.button-secondary:hover { background: var(--paper-strong); }
.text-link { display: inline-flex; align-items: center; gap: 12px; min-height: 44px; padding: 0; background: transparent; font-size: 13px; font-weight: 600; }
.text-link:hover { text-decoration: underline; text-underline-offset: 5px; }
.text-link > span { font-size: 22px; font-weight: 400; }
.eyebrow { display: inline-flex; align-items: center; gap: 10px; text-transform: uppercase; font: 600 10px/1.5 var(--sans); letter-spacing: .13em; }
.status-dot { width: 7px; height: 7px; border-radius: 50%; background: var(--pine-soft); }
.demo-note { font-size: 10px; color: var(--muted); letter-spacing: .025em; }
.section-space { padding-block: 100px; }

/* A quiet masthead. Its compact state does not move the page underneath it. */
#nav-sentinel { height: 1px; position: absolute; top: 30px; pointer-events: none; }
.site-header { position: sticky; top: 0; z-index: 30; background: #f3f6eef2; backdrop-filter: blur(16px); }
.site-header::after { content: ''; position: absolute; inset: auto 0 0; height: 1px; background: var(--line); opacity: 0; transition: opacity .25s; }
.site-header.is-scrolled::after { opacity: 1; }
.header-inner { height: 88px; display: flex; align-items: center; justify-content: space-between; gap: 32px; }
.brand { display: inline-block; position: relative; font: 52px/.9 var(--serif); letter-spacing: -.07em; padding-bottom: 7px; }
.brand-dot { color: var(--tomato); }
.brand-leaf { position: absolute; width: 10px; height: 5px; border-radius: 100% 0 100% 0; background: var(--pine-soft); left: 68px; top: -2px; transform: rotate(-16deg); }
.desktop-nav { display: flex; align-items: center; gap: 34px; margin-left: auto; margin-right: auto; padding-left: 66px; font-size: 12px; font-weight: 550; }
.desktop-nav a { padding-block: 14px; position: relative; }
.desktop-nav a::after { content: ''; position: absolute; bottom: 7px; left: 0; right: 0; height: 1px; background: var(--pine); transform: scaleX(0); transform-origin: left; transition: transform .2s; }
.desktop-nav a:hover::after { transform: scaleX(1); }
.header-actions { display: flex; align-items: center; gap: 20px; }
.concept-label { font-size: 9px; text-transform: uppercase; letter-spacing: .1em; color: var(--muted); }
.site-header.is-scrolled .brand { transform: scale(.92); }
.brand { transition: transform .25s var(--ease); transform-origin: left center; }
.menu-toggle { display: none; width: 44px; height: 44px; align-items: center; justify-content: center; flex-direction: column; gap: 6px; background: transparent; }
.menu-toggle span { display: block; width: 22px; height: 1px; background: var(--pine); transition: transform .2s; }
.menu-toggle[aria-expanded=true] span:first-child { transform: translateY(3.5px) rotate(45deg); }
.menu-toggle[aria-expanded=true] span:last-child { transform: translateY(-3.5px) rotate(-45deg); }
.mobile-nav { padding: 12px 20px 24px; background: var(--paper); border-bottom: 1px solid var(--line); }
.mobile-nav a { display: flex; justify-content: space-between; border-top: 1px solid var(--line); padding-block: 16px; }
.mobile-nav a span { color: var(--muted); font-size: 12px; }

/* Promise, photograph, and the first hint of the five-day rhythm. */
.hero { display: grid; grid-template-columns: 1fr 1.14fr; gap: 36px; align-items: center; padding-top: 32px; padding-bottom: 56px; }
.hero-copy { padding-bottom: 12px; min-width: 0; }
.hero h1 { font-size: clamp(54px, 5.55vw, 79px); line-height: 1.06; margin-top: 28px; margin-bottom: 26px; white-space: nowrap; position: relative; z-index: 1; }
.hero h1 em { letter-spacing: -.065em; }
.hero-description { color: var(--muted); font-size: 16px; max-width: 380px; line-height: 1.8; }
.hero-actions { display: flex; align-items: center; gap: 25px; margin-top: 30px; }
.hero-footnote { display: flex; align-items: center; gap: 12px; margin-top: 51px; font-size: 11px; line-height: 1.7; color: var(--pine-soft); }
.hero-footnote .icon { width: 30px; height: 30px; flex-basis: 30px; stroke-width: 1; }
.hero-visual { position: relative; height: 586px; min-width: 0; border-radius: 16px; background: var(--paper-strong); }
.hero-visual > img { width: 100%; height: 100%; border-radius: 16px; object-position: 50% 50%; animation: photo-settle .85s var(--ease) both; }
@keyframes photo-settle { from { opacity: .4; clip-path: inset(3% 2% 3% 2% round 16px); } to { opacity: 1; clip-path: inset(0 round 16px); } }
.five-days-stamp { position: absolute; top: 27px; right: -17px; width: 120px; height: 120px; background: var(--lime); border-radius: 50%; display: flex; flex-direction: column; align-items: center; justify-content: center; transform: rotate(11deg); color: var(--pine); box-shadow: 0 3px 15px #12372b0c; }
.five-days-stamp > span { font-size: 8px; letter-spacing: .11em; text-transform: uppercase; }
.five-days-stamp strong { font: 52px/.95 var(--serif); margin: 3px 0 4px; }
.five-days-stamp .icon { width: 14px; height: 14px; flex-basis: 14px; margin-top: 3px; }
.hero-caption { display: flex; align-items: center; justify-content: space-between; gap: 20px; position: absolute; left: -24px; right: 36px; bottom: 43px; padding: 20px 22px; border-radius: 3px; background: var(--paper); font: 23px/1.25 var(--serif); box-shadow: 0 4px 24px #12372b09; }
.caption-label { display: block; font: 8px/1.5 var(--sans); letter-spacing: .13em; margin-bottom: 7px; }
.caption-arrow { font: 29px/1 var(--sans); }
.photo-credit { position: absolute; bottom: 13px; right: 20px; padding: 3px 8px; color: var(--white); background: #12372bbd; font-size: 8px; letter-spacing: .04em; border-radius: 2px; }
.proof-strip { display: grid; grid-template-columns: repeat(4,1fr); border-top: 1px solid var(--line); border-bottom: 1px solid var(--line); padding-block: 26px; gap: 24px; }
.proof-item { display: flex; align-items: center; justify-content: center; gap: 17px; font-size: 11px; line-height: 1.6; }
.proof-item + .proof-item { border-left: 1px solid var(--line); }
.proof-item:first-child { justify-content: flex-start; }
.proof-item .icon { width: 27px; height: 27px; flex-basis: 27px; stroke-width: 1.1; }
.proof-number { font: 43px/1 var(--serif); letter-spacing: -.06em; }
.proof-item small { font-size: 9px; color: var(--muted); }

/* The week is a sequence, with an image-led detail panel. */
.section-heading { display: flex; align-items: flex-end; justify-content: space-between; gap: 40px; margin-bottom: 46px; }
.section-intro { padding: 0 38px 5px 0; max-width: 420px; }
.section-intro p { font-size: 16px; color: var(--muted); line-height: 1.8; margin-bottom: 15px; }
.rhythm-navigation { margin-bottom: 30px; }
.day-tabs { display: grid; grid-template-columns: repeat(5,1fr); overflow-x: auto; scroll-snap-type: x proximity; scrollbar-width: thin; scrollbar-color: var(--line) transparent; padding: 4px 3px 10px; }
.day-tab { display: flex; align-items: baseline; gap: 15px; position: relative; padding: 12px 8px 24px; background: transparent; color: var(--pine-soft); border-bottom: 1px solid var(--line); text-align: left; scroll-snap-align: center; transition: color .25s; }
.day-number { font: 48px/1 var(--serif); letter-spacing: -.06em; opacity: .6; transition: opacity .25s; }
.day-name { font-size: 10px; }
.day-short { display: none; font-size: 10px; }
.day-dot { position: absolute; bottom: -4px; left: 22px; width: 7px; height: 7px; background: var(--paper); border: 1px solid var(--line); border-radius: 50%; transition: background .2s; }
.day-tab[aria-selected=true] { color: var(--pine); border-bottom-color: var(--tomato); }
.day-tab[aria-selected=true] .day-number { color: #a43e22; opacity: 1; }
.day-tab[aria-selected=true] .day-name, .day-tab[aria-selected=true] .day-short { font-weight: 700; }
.day-tab[aria-selected=true] .day-dot { background: var(--tomato); border-color: var(--tomato); }
.day-tab:hover .day-number { opacity: 1; }
.swipe-hint { display: none; }
.meal-panel { display: grid; grid-template-columns: 1fr 1fr; border-radius: 16px; background: var(--paper-strong); overflow: hidden; }
.meal-photo { position: relative; min-width: 0; }
.meal-photo > img { width: 100%; height: 100%; aspect-ratio: 1.15; transition: transform .35s var(--ease); }
.meal-photo:hover > img { transform: scale(1.04); }
.meal-photo { overflow: hidden; }
.image-index { position: absolute; bottom: 23px; left: 26px; font-size: 10px; padding: 8px 13px; border-radius: 999px; background: var(--paper); color: var(--pine); }
.meal-detail { padding: 40px 45px 28px; display: flex; flex-direction: column; }
.meal-topline { display: flex; justify-content: space-between; align-items: center; text-transform: uppercase; letter-spacing: .12em; font-size: 9px; margin-bottom: 26px; }
.meal-topline .icon { stroke-width: 1; }
.meal-detail h3 { font-size: 45px; line-height: 1.1; letter-spacing: -.045em; max-width: 350px; }
.meal-detail > p { font-size: 16px; line-height: 1.7; margin-top: 18px; color: var(--muted); max-width: 380px; }
.nutrition { display: grid; grid-template-columns: 1.1fr repeat(3,1fr); margin-top: auto; padding-top: 34px; }
.nutrition > div { display: flex; flex-direction: column; border-right: 1px solid #b7c8b5; padding-inline: 15px; }
.nutrition > div:first-child { padding-left: 0; }
.nutrition > div:last-child { border: 0; }
.nutrition strong { font-weight: 500; font-size: 27px; line-height: 1.2; letter-spacing: -.04em; }
.nutrition span { font-size: 9px; color: var(--muted); padding-top: 5px; }
.meal-bottom { display: flex; justify-content: space-between; align-items: center; gap: 8px; margin-top: 32px; }
.meal-controls { display: flex; gap: 8px; }
.icon-button { width: 42px; height: 42px; padding: 0; display: inline-flex; align-items: center; justify-content: center; border: 1px solid #b7c8b5; border-radius: 50%; background: transparent; transition: background .2s, transform .2s; }
.icon-button:hover { background: var(--white); transform: translateY(-2px); }
.icon-button .icon { width: 18px; height: 18px; flex-basis: 18px; }
.meal-prev .icon { transform: rotate(180deg); }
.menu-afterword { display: flex; align-items: center; justify-content: space-between; gap: 30px; margin-top: 25px; }
.menu-afterword > p { font-size: 12px; line-height: 1.9; }
.menu-afterword > p span { color: var(--muted); }
.menu-previews { display: flex; gap: 25px; }
.day-preview { display: flex; align-items: center; gap: 12px; padding: 4px; background: none; text-align: left; font-size: 11px; }
.day-preview img { width: 62px; height: 62px; border-radius: 8px; transition: transform .25s; }
.day-preview:hover img { transform: scale(1.04); }
.day-preview > span { max-width: 158px; }
.day-preview small { display: block; color: var(--muted); font-size: 8px; letter-spacing: .1em; margin-bottom: 5px; }
.day-preview > span > span { margin-left: 8px; }
.no-script-note { padding-block: 20px; font-size: 14px; }

/* An ingredient story, like a spread in a food journal. */
.ingredient-story { position: relative; min-height: 565px; background: #101c14; color: var(--white); isolation: isolate; }
.ingredient-image { position: absolute; inset: 0; width: 100%; height: 100%; object-position: 50% 55%; z-index: -2; }
.ingredient-overlay { position: absolute; inset: 0; background: linear-gradient(90deg, #0b2115e8, #10291aac 40%, #10291a10 80%); z-index: -1; }
.ingredient-content { padding-block: 88px; }
.ingredient-content > .eyebrow { font-size: 9px; letter-spacing: .15em; margin-bottom: 25px; }
.ingredient-content h2 { font-size: clamp(45px, 4.5vw, 64px); }
.ingredient-content h2 em { color: #d9e6ca; }
.ingredient-content p { margin-top: 23px; font-size: 16px; line-height: 1.9; color: #edf2e8; }
.ingredient-signoff { display: flex; gap: 10px; align-items: center; margin-top: 33px; font-size: 11px; }
.ingredient-signoff .icon { width: 22px; height: 22px; flex-basis: 22px; }
.ingredient-demo { display: block; margin-top: 12px; font-size: 8px; color: #d0decb; }
.how-section { display: grid; grid-template-columns: .95fr 1.05fr; gap: 80px; }
.section-index { display: block; letter-spacing: .13em; font-size: 10px; margin-bottom: 27px; color: var(--pine-soft); }
.how-heading p { color: var(--muted); font-size: 16px; line-height: 1.8; margin-top: 22px; }
.how-leaf { width: 126px; height: 108px; margin-top: 29px; color: #92ad82; margin-left: 6px; transform: rotate(-5deg); }
.step-list { list-style: none; padding: 0; margin: 4px 0 0; }
.step-list li { display: grid; grid-template-columns: 36px 1fr 24px; column-gap: 22px; padding-block: 29px; border-top: 1px solid var(--line); }
.step-list li:first-child { padding-top: 21px; }
.step-list li:last-child { border-bottom: 1px solid var(--line); }
.step-number { font: 23px/1.3 var(--serif); color: var(--pine-soft); }
.step-list h3 { font: 500 18px/1.5 var(--sans); letter-spacing: -.03em; }
.step-list p { margin-top: 9px; color: var(--muted); font-size: 15px; line-height: 1.8; max-width: 365px; }
.step-list .demo-note { display: inline-block; margin-top: 7px; font-size: 8px; }
.step-list .icon { stroke-width: 1.1; margin-top: 2px; }

/* Two clear formats, one full-week default. */
.plans-section { background: var(--paper-strong); }
.plan-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 24px; }
.plan-card { position: relative; padding: 32px 37px 35px; border: 1px solid #b5c7b0; border-radius: 16px; overflow: hidden; background: #f3f6ee70; }
.plan-top { display: flex; justify-content: space-between; align-items: center; height: 38px; margin-bottom: 30px; }
.plan-symbol { font: 58px/1 var(--serif); letter-spacing: -.08em; color: #59734e; }
.plan-card h3 { font-size: 43px; line-height: 1.1; letter-spacing: -.04em; }
.plan-card > p { font-size: 15px; margin-top: 13px; color: var(--muted); }
.plan-price { display: flex; align-items: baseline; gap: 15px; padding-block: 29px 26px; border-bottom: 1px solid #b5c7b0; }
.plan-price > strong { font: 46px/1 var(--serif); letter-spacing: -.04em; }
.plan-price strong span { font-size: 32px; }
.plan-price > span { font-size: 10px; color: var(--muted); }
.plan-features { list-style: none; padding: 24px 0 29px; margin: 0; display: grid; gap: 13px; }
.plan-features li { display: flex; align-items: center; gap: 12px; font-size: 14px; }
.plan-features .icon { width: 16px; height: 16px; flex-basis: 16px; stroke-width: 1.5; }
.plan-button { width: 100%; justify-content: space-between; }
.plan-week { background: var(--pine); border-color: var(--pine); color: var(--white); }
.plan-week > p, .plan-week .plan-price > span { color: #c6d8c4; }
.plan-week .plan-price { border-color: #51705e; }
.plan-week .plan-features .icon { color: var(--lime); }
.plan-week .plan-top > .eyebrow { color: #d2e1c8; }
.plan-ribbon { display: flex; gap: 6px; align-items: center; font-size: 9px; color: var(--lime); border-bottom: 1px solid #688553; padding-block: 4px; }
.plan-ribbon .icon { width: 17px; height: 17px; flex-basis: 17px; }
.plan-card.is-selected::after { content: ''; position: absolute; inset: 0; border: 2px solid var(--tomato); border-radius: 16px; pointer-events: none; opacity: 0; transition: opacity .2s; }
.plan-card.is-selected:focus-within::after { opacity: 1; }
.plans-note { margin-top: 23px; font-size: 10px; color: var(--muted); text-align: center; }
.plans-note span { white-space: nowrap; }
.quote-section { text-align: center; padding-block: 90px 82px; }
.quote-mark { display: block; font: 70px/.7 var(--serif); color: #859e73; height: 44px; }
.quote-section blockquote { font: 36px/1.3 var(--serif); letter-spacing: -.035em; }
.quote-attribution { display: flex; align-items: center; justify-content: center; gap: 13px; margin-top: 25px; text-align: left; }
.quote-line { width: 30px; height: 1px; background: var(--moss); }
.quote-attribution p { font-size: 10px; }
.quote-attribution small { display: block; margin-top: 5px; font-size: 8px; color: var(--muted); }
.faq-section { display: grid; grid-template-columns: .85fr 1.15fr; gap: 80px; padding-top: 10px; padding-bottom: 100px; }
.faq-heading h2 { font-size: 52px; }
.faq-heading p { font-size: 15px; color: var(--muted); margin-top: 20px; line-height: 1.8; }
.faq-list { border-bottom: 1px solid var(--line); }
.faq-list details { border-top: 1px solid var(--line); }
.faq-list summary { display: flex; align-items: center; justify-content: space-between; gap: 20px; padding: 25px 0; cursor: pointer; list-style: none; font-size: 15px; font-weight: 550; }
.faq-list summary::-webkit-details-marker { display: none; }
.faq-list details p { padding-bottom: 25px; padding-right: 26px; font-size: 15px; color: var(--muted); line-height: 1.8; }
.faq-plus { position: relative; width: 15px; height: 15px; flex: 0 0 15px; }
.faq-plus::before, .faq-plus::after { content: ''; position: absolute; top: 7px; left: 0; width: 15px; height: 1px; background: var(--pine); transition: transform .2s; }
.faq-plus::after { transform: rotate(90deg); }
details[open] .faq-plus::after { transform: rotate(0); }
.final-section { position: relative; background: var(--pine); color: var(--white); overflow: hidden; }
.final-inner { position: relative; padding-block: 52px 83px; z-index: 1; }
.final-top { display: flex; align-items: center; justify-content: space-between; border-bottom: 1px solid #52705d; padding-bottom: 22px; }
.final-top > .eyebrow { font-size: 9px; color: #d3e0c9; }
.final-top > .icon { color: var(--lime); width: 30px; height: 30px; flex-basis: 30px; }
.final-main { display: flex; align-items: center; justify-content: space-between; gap: 40px; margin-top: 40px; }
.final-main h2 { font-size: clamp(64px, 6.7vw, 90px); line-height: 1.05; }
.final-main h2 em { color: #d8e4bb; }
.final-action { padding-right: 64px; }
.final-action p { font-size: 16px; color: #dbe5d4; line-height: 1.85; margin-bottom: 26px; }
.final-action small { display: block; font-size: 9px; color: #c2d3bc; margin-top: 14px; }
.final-watermark { position: absolute; right: -23px; bottom: -79px; font: 340px/.85 var(--serif); letter-spacing: -.08em; color: #34543a40; pointer-events: none; }
.site-footer { display: flex; align-items: center; gap: 40px; padding-block: 31px; }
.footer-brand { font-size: 40px; }
.site-footer p { font-size: 10px; color: var(--pine-soft); }
.site-footer p span { display: block; font-size: 9px; color: var(--muted); margin-top: 3px; }
.footer-top { margin-left: auto; display: flex; align-items: center; gap: 12px; font-size: 10px; min-height: 44px; }
.footer-top span { font-size: 20px; }
.mobile-cta { display: none; }

/* A real, local demo flow. Native dialog provides focus trapping and Escape. */
.builder-dialog { width: min(680px, calc(100% - 32px)); max-height: calc(100dvh - 48px); border: 0; padding: 40px; border-radius: 16px; color: var(--pine); background: var(--paper); overscroll-behavior: contain; box-shadow: 0 25px 100px #0004; }
.builder-dialog::backdrop { background: #09251ec4; backdrop-filter: blur(7px); }
.dialog-close { position: absolute; right: 17px; top: 17px; width: 34px; height: 34px; z-index: 2; }
.dialog-close span { font: 26px/1 var(--sans); }
.builder-header > .eyebrow { padding-right: 22px; font-size: 8px; }
.builder-header h2 { font-size: 41px; margin-top: 14px; line-height: 1.15; }
.builder-header > p { font-size: 11px; color: var(--muted); margin-top: 12px; }
.builder-choice { padding: 0; margin: 26px 0 0; border: 0; min-width: 0; }
.builder-choice legend { padding: 0; margin-bottom: 12px; font-size: 10px; color: var(--muted); }
.builder-choice legend span { padding-left: 9px; font-size: 13px; font-weight: 650; color: var(--pine); }
.choice-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; }
.choice-card { display: flex; gap: 10px; padding: 15px; border: 1px solid var(--line); border-radius: 12px; cursor: pointer; transition: background .2s, border .2s; }
.choice-card:has(input:checked) { border-color: var(--pine-soft); background: var(--paper-strong); box-shadow: inset 0 0 0 1px var(--pine-soft); }
.choice-card input { width: 16px; height: 16px; accent-color: var(--pine); flex: 0 0 16px; margin: 3px 0 0; }
.choice-card strong { display: block; font-size: 13px; font-weight: 600; }
.choice-card small { display: block; font-size: 10px; color: var(--muted); margin-top: 4px; }
.choice-card b { display: block; font-size: 17px; font-weight: 500; margin-top: 10px; }
.choice-card b i { font-size: 8px; font-style: normal; color: var(--muted); padding-left: 4px; }
.compact-choices .choice-card { padding-block: 14px; }
.compact-choices strong { font-size: 12px; }
.delivery-fields { display: grid; grid-template-columns: .9fr 1fr 1.25fr; gap: 10px; }
.delivery-fields label { display: flex; flex-direction: column; gap: 5px; font-size: 10px; }
.delivery-fields select, .delivery-fields input { width: 100%; min-width: 0; padding: 11px 9px; min-height: 44px; border: 1px solid var(--line); border-radius: 8px; background: var(--white); color: var(--pine); font-size: 11px; color-scheme: light; }
.field-note { font-size: 9px; color: var(--muted); margin-top: 8px; }
.builder-summary { display: flex; align-items: center; justify-content: space-between; gap: 12px; padding-top: 20px; margin-top: 25px; border-top: 1px solid var(--line); }
.builder-summary > div > strong { display: block; font-weight: 600; font-size: 14px; }
.builder-summary > div > span { font-size: 10px; color: var(--muted); }
.builder-summary .summary-total { text-align: right; }
.builder-summary .summary-total > strong { font-size: 27px; font-weight: 500; line-height: 1.2; }
.summary-total > span { font-size: 8px; }
.builder-submit { width: 100%; margin-top: 20px; justify-content: space-between; }
.builder-privacy { font-size: 9px; color: var(--muted); text-align: center; margin-top: 12px; }
.builder-success { text-align: center; padding-block: 33px 10px; }
.success-icon { display: inline-flex; align-items: center; justify-content: center; width: 64px; height: 64px; background: var(--lime); border-radius: 50%; }
.success-icon .icon { width: 30px; height: 30px; }
.builder-success h3 { font-size: 39px; letter-spacing: -.04em; margin-top: 20px; }
.builder-success > p { font-size: 14px; line-height: 1.8; margin-top: 16px; white-space: pre-line; }
.builder-success > .success-note { font-size: 11px; color: var(--muted); background: var(--paper-strong); padding: 16px; border-radius: 12px; }
.builder-success > .button { margin-top: 24px; }
.builder-success > .text-link { display: flex; width: fit-content; margin: 12px auto 0; }

@media (min-width: 1440px) {
  .hero { gap: 50px; }
  .hero h1 { font-size: 80px; }
}
@media (max-width: 1150px) {
  .container { width: calc(100% - 64px); }
  .desktop-nav { padding-left: 10px; gap: 22px; }
  .concept-label { display: none; }
  .hero { gap: 30px; grid-template-columns: 1fr 1.06fr; }
  .hero h1 { font-size: 6.1vw; }
  .hero-visual { height: 520px; }
  .hero-caption { font-size: 20px; right: 22px; }
  .hero-description { font-size: 14px; max-width: 330px; }
  .hero-actions { gap: 19px; }
  .hero-actions .button { padding-inline: 21px; gap: 20px; }
  .day-tab { gap: 10px; }
  .day-name { font-size: 9px; }
  .day-number { font-size: 44px; }
  .meal-detail { padding: 30px; }
  .meal-detail h3 { font-size: 39px; }
  .meal-detail > p { font-size: 12px; }
  .nutrition { padding-top: 24px; }
  .nutrition > div { padding-inline: 10px; }
  .meal-bottom { margin-top: 22px; }
  .day-preview > span { max-width: 128px; }
  .menu-previews { gap: 14px; }
  .how-section, .faq-section { gap: 45px; }
  .final-action { padding-right: 10px; }
}
@media (max-width: 900px) and (min-width: 768px) {
  .header-inner { gap: 18px; }
  .desktop-nav { gap: 19px; font-size: 10px; }
  .hero-visual { height: 490px; }
  .hero h1 { font-size: 6vw; }
  .hero-actions { flex-wrap: wrap; gap: 9px 20px; }
  .hero-footnote { margin-top: 28px; }
  .five-days-stamp { width: 98px; height: 98px; right: -12px; }
  .five-days-stamp strong { font-size: 40px; }
  .five-days-stamp > span { font-size: 7px; }
  .hero-caption { padding: 17px; font-size: 19px; }
  .caption-label { font-size: 7px; }
  .proof-item { gap: 10px; font-size: 10px; }
  .proof-strip { gap: 10px; }
  .day-name { display: none; }
  .day-short { display: inline; }
  .meal-detail { padding: 25px; }
  .meal-detail h3 { font-size: 35px; }
  .nutrition strong { font-size: 24px; }
  .meal-topline { margin-bottom: 20px; }
  .menu-afterword { align-items: flex-start; }
  .menu-previews { flex-direction: column; gap: 8px; }
  .menu-previews img { width: 46px; height: 46px; }
  .plan-card { padding: 27px; }
  .plan-card h3 { font-size: 36px; }
  .plan-price { flex-direction: column; gap: 10px; }
  .plan-top .eyebrow { font-size: 8px; }
  .plan-ribbon { font-size: 8px; }
}
@media (max-width: 767px) {
  html { scroll-padding-top: 90px; }
  .container { width: calc(100% - 40px); }
  .section-space { padding-block: 67px; }
  h2 { font-size: 46px; }
  .header-inner { height: 76px; gap: 15px; }
  .brand { font-size: 45px; }
  .brand-leaf { left: 59px; width: 9px; top: -1px; }
  .desktop-nav { display: none; }
  .header-actions { gap: 5px; }
  .header-actions > .button { font-size: 10px; min-height: 40px; padding: 10px 14px; gap: 15px; }
  .header-actions > .button .icon { width: 16px; height: 16px; flex-basis: 16px; }
  .menu-toggle { display: flex; }
  .hero { grid-template-columns: 1fr; gap: 35px; padding-top: 33px; padding-bottom: 30px; }
  .hero-copy { padding: 0; }
  .hero-copy > .eyebrow { font-size: 8px; }
  .hero h1 { font-size: clamp(46px, 8.2vw + 17px, 73px); line-height: 1.08; margin-top: 23px; margin-bottom: 23px; letter-spacing: -.055em; white-space: normal; }
  .hero-description { font-size: 14px; line-height: 1.85; max-width: 350px; }
  .hero-actions { margin-top: 25px; gap: 23px; }
  .hero-actions > .button { min-height: 52px; font-size: 12px; padding: 14px 20px; gap: 26px; }
  .hero-actions .text-link { font-size: 11px; gap: 8px; }
  .hero-footnote { margin-top: 25px; font-size: 10px; line-height: 1.7; }
  .hero-footnote br { display: none; }
  .hero-footnote .icon { width: 24px; height: 24px; flex-basis: 24px; }
  .hero-visual { height: auto; aspect-ratio: 1.04; margin-top: 4px; margin-right: 7px; }
  .hero-visual > img { aspect-ratio: 1.04; }
  .five-days-stamp { width: 96px; height: 96px; top: 16px; right: -12px; }
  .five-days-stamp strong { font-size: 39px; }
  .five-days-stamp > span { font-size: 6.5px; }
  .five-days-stamp .icon { width: 12px; height: 12px; flex-basis: 12px; }
  .hero-caption { left: -10px; right: 18px; bottom: 35px; font-size: 18px; padding: 17px 16px; gap: 10px; }
  .caption-label { font-size: 6px; margin-bottom: 7px; }
  .caption-arrow { font-size: 24px; }
  .photo-credit { bottom: 9px; right: 13px; font-size: 7px; }
  .proof-strip { grid-template-columns: 1fr 1fr; gap: 0; padding-block: 0; }
  .proof-item { min-height: 96px; justify-content: flex-start; padding: 18px 10px; font-size: 10px; gap: 13px; }
  .proof-item:first-child { padding-left: 4px; }
  .proof-item + .proof-item { border-left: none; }
  .proof-item:nth-child(even) { border-left: 1px solid var(--line); padding-left: 19px; }
  .proof-item:nth-child(n+3) { border-top: 1px solid var(--line); }
  .proof-item small { font-size: 8px; }
  .proof-number { font-size: 40px; }
  .proof-item .icon { width: 24px; height: 24px; flex-basis: 24px; }
  .section-heading { display: block; margin-bottom: 30px; }
  .section-intro { padding: 0; margin-top: 21px; max-width: 330px; }
  .section-intro p { font-size: 13px; margin-bottom: 11px; }
  .demo-note { font-size: 9px; }
  .day-tabs { display: flex; gap: 0; padding: 5px 3px 10px; scroll-snap-type: x mandatory; }
  .day-tab { flex: 0 0 22%; min-width: 74px; flex-direction: column; gap: 9px; padding: 10px 4px 20px; }
  .day-number { font-size: 43px; }
  .day-name { display: none; }
  .day-short { display: block; margin-left: 8px; }
  .day-dot { left: 19px; }
  .swipe-hint { display: flex; justify-content: space-between; margin-top: 7px; font-size: 9px; color: var(--muted); }
  .swipe-hint span { letter-spacing: 7px; font-size: 13px; }
  .rhythm-navigation { margin-bottom: 23px; }
  .meal-panel { grid-template-columns: 1fr; }
  .meal-photo > img { aspect-ratio: 1.24; height: auto; }
  .image-index { left: 18px; bottom: 18px; font-size: 9px; }
  .meal-detail { padding: 25px 23px 23px; }
  .meal-topline { margin-bottom: 20px; font-size: 8px; }
  .meal-detail h3 { font-size: 38px; max-width: 280px; }
  .meal-detail > p { margin-top: 15px; font-size: 13px; }
  .nutrition { margin-top: 25px; padding-top: 0; }
  .nutrition strong { font-size: 27px; }
  .nutrition span { font-size: 8px; }
  .meal-bottom { margin-top: 25px; }
  .meal-bottom .demo-note { font-size: 8px; }
  .icon-button { width: 40px; height: 40px; }
  .menu-afterword { display: block; margin-top: 24px; }
  .menu-afterword > p { font-size: 12px; }
  .menu-previews { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; margin-top: 21px; }
  .day-preview { flex-direction: column; align-items: stretch; gap: 11px; padding: 0; }
  .day-preview img { width: 100%; height: auto; aspect-ratio: 1.65; border-radius: 8px; }
  .day-preview > span { max-width: none; font-size: 10px; }
  .day-preview small { font-size: 7px; }
  .ingredient-story { min-height: 540px; }
  .ingredient-image { object-position: 62% center; }
  .ingredient-overlay { background: linear-gradient(90deg,#0b2115ed,#10291abf 65%,#10291a40); }
  .ingredient-content { padding-block: 68px; }
  .ingredient-content > .eyebrow { font-size: 8px; }
  .ingredient-content h2 { font-size: 44px; }
  .ingredient-content p { font-size: 12px; line-height: 2; margin-top: 25px; }
  .ingredient-signoff { font-size: 10px; margin-top: 30px; }
  .ingredient-demo { font-size: 7px; }
  .how-section { grid-template-columns: 1fr; gap: 28px; }
  .section-index { font-size: 9px; margin-bottom: 23px; }
  .how-heading { position: relative; }
  .how-heading p { font-size: 12px; margin-top: 20px; }
  .how-leaf { position: absolute; right: 2px; top: 8px; width: 75px; height: 90px; opacity: .7; }
  .step-list li { grid-template-columns: 27px 1fr 20px; gap: 15px; padding-block: 25px; }
  .step-list h3 { font-size: 16px; }
  .step-list p { font-size: 12px; }
  .step-number { font-size: 22px; }
  .step-list .icon { width: 20px; height: 20px; }
  .plan-grid { grid-template-columns: 1fr; gap: 18px; }
  .plan-card { padding: 27px; }
  .plan-top { margin-bottom: 29px; }
  .plan-top > .eyebrow { font-size: 8px; }
  .plan-symbol { font-size: 52px; }
  .plan-card h3 { font-size: 37px; }
  .plan-card > p { font-size: 11px; }
  .plan-price { gap: 14px; padding-block: 26px; }
  .plan-price > strong { font-size: 44px; }
  .plan-price > span { font-size: 9px; }
  .plan-features li { font-size: 11px; }
  .plan-button { font-size: 12px; min-height: 50px; padding-inline: 21px; }
  .plans-note { font-size: 9px; line-height: 1.8; padding-inline: 6px; }
  .quote-section { padding-block: 65px; }
  .quote-section blockquote { font-size: 29px; }
  .quote-section blockquote br { display: none; }
  .quote-attribution { gap: 10px; }
  .quote-attribution p { font-size: 9px; }
  .quote-attribution small { font-size: 6px; }
  .faq-section { grid-template-columns: 1fr; gap: 28px; padding-top: 0; padding-bottom: 65px; }
  .faq-heading h2 { font-size: 44px; }
  .faq-heading p { font-size: 12px; margin-top: 18px; }
  .faq-list summary { padding-block: 22px; font-size: 12px; }
  .faq-list details p { font-size: 12px; padding-right: 10px; }
  .final-inner { padding-block: 35px 55px; }
  .final-top { padding-bottom: 22px; }
  .final-top > .eyebrow { font-size: 7px; }
  .final-top > .icon { width: 23px; height: 23px; }
  .final-main { display: block; margin-top: 31px; }
  .final-main h2 { font-size: 61px; }
  .final-action { padding: 0; margin-top: 29px; }
  .final-action p { font-size: 12px; margin-bottom: 23px; }
  .final-action small { font-size: 8px; }
  .final-watermark { font-size: 225px; bottom: -40px; right: -14px; }
  .site-footer { gap: 22px; flex-wrap: wrap; padding-block: 28px; }
  .footer-brand { font-size: 38px; }
  .site-footer p { font-size: 9px; }
  .site-footer p span { font-size: 8px; }
  .footer-top { font-size: 9px; }
  .mobile-cta { position: fixed; z-index: 25; bottom: 0; left: 0; right: 0; display: flex; align-items: center; justify-content: space-between; padding: 12px 20px max(12px, env(safe-area-inset-bottom)); background: #f3f6eef5; backdrop-filter: blur(12px); border-top: 1px solid var(--line); transform: translateY(110%); visibility: hidden; transition: transform .25s var(--ease), visibility .25s; }
  .mobile-cta.is-visible { transform: translateY(0); visibility: visible; }
  .mobile-cta > span { font-size: 10px; }
  .mobile-cta small { display: block; font-size: 9px; margin-top: 2px; color: var(--muted); }
  .mobile-cta .button { min-height: 43px; }
  .builder-dialog { width: calc(100% - 24px); padding: 35px 20px 25px; max-height: calc(100dvh - 24px); }
  .dialog-close { right: 12px; top: 12px; width: 31px; height: 31px; }
  .builder-header > .eyebrow { font-size: 6px; max-width: 240px; }
  .builder-header h2 { font-size: 34px; margin-top: 12px; }
  .builder-header > p { font-size: 9px; }
  .builder-choice { margin-top: 25px; }
  .builder-choice legend { font-size: 9px; }
  .builder-choice legend span { font-size: 12px; }
  .choice-grid { gap: 9px; }
  .choice-card { padding: 12px 9px; gap: 7px; }
  .choice-card input { width: 14px; height: 14px; flex-basis: 14px; }
  .choice-card strong { font-size: 11px; }
  .choice-card small { font-size: 9px; }
  .choice-card b { font-size: 16px; }
  .choice-card b i { font-size: 7px; }
  .compact-choices { grid-template-columns: 1fr; }
  .compact-choices .choice-card { padding: 12px; }
  .compact-choices strong { font-size: 12px; }
  .delivery-fields { grid-template-columns: 1fr 1fr; gap: 12px; }
  .delivery-fields label:last-child { grid-column: 1 / -1; }
  .delivery-fields select, .delivery-fields input { font-size: 13px; }
  .field-note { font-size: 8px; }
  .builder-summary > div > strong { font-size: 13px; }
  .builder-summary > div > span { font-size: 8px; }
  .builder-summary .summary-total > strong { font-size: 25px; }
  .builder-submit { font-size: 12px; }
  .builder-privacy { font-size: 8px; }
  .builder-success > .button { font-size: 11px; padding-inline: 18px; gap: 15px; }
  .builder-success > p { font-size: 12px; }
}
@media (max-width: 360px) {
  .hero h1 { font-size: 45px; }
  .hero-actions { gap: 15px; }
  .hero-actions > .button { gap: 17px; padding-inline: 17px; }
  .hero-footnote { font-size: 9px; }
  .header-actions > .button { font-size: 9px; padding-inline: 12px; gap: 10px; }
  .ingredient-content h2 { font-size: 40px; }
  .plan-price { gap: 12px; }
  .plan-price > strong { font-size: 40px; }
  .plan-price > span { font-size: 8px; }
  .final-main h2 { font-size: 55px; }
}
@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation-duration: .01ms !important; animation-iteration-count: 1 !important; scroll-behavior: auto !important; transition-duration: .01ms !important; }
}

/* Readable supporting copy and a visible keyboard focus on each surface. */
.plan-week :focus-visible, .final-section :focus-visible { outline-color: var(--lime); }
.day-number { opacity: .82; }
.demo-note { font-size: 11px; }
.photo-credit, .ingredient-demo { font-size: 10px; }
.quote-attribution small { font-size: 10px; }
.plans-note { font-size: 12px; }
.proof-item { font-size: 12px; }
.proof-item small { font-size: 10px; }
.step-list .demo-note { font-size: 11px; }
.plan-price > span { font-size: 11px; }
.plan-ribbon { font-size: 11px; }
.field-note, .builder-privacy { font-size: 11px; }
.builder-header > p { font-size: 12px; }
.final-action small { font-size: 11px; }
.nutrition span { font-size: 11px; }
.builder-summary > div > span { font-size: 11px; }
.choice-card b i { font-size: 10px; }
@media (max-width: 767px) {
  .hero-description, .section-intro p, .meal-detail > p, .ingredient-content p,
  .how-heading p, .step-list p, .plan-card > p, .faq-heading p, .faq-list details p,
  .final-action p { font-size: 16px; line-height: 1.75; }
  .hero-description { max-width: 370px; }
  .proof-item { font-size: 11px; }
  .section-intro p br, .how-heading p br { display: none; }
  .ingredient-story { min-height: 550px; }
  .ingredient-content h2 { font-size: 42px; }
  .ingredient-content p { max-width: 350px; }
  .ingredient-content p br { display: none; }
  .ingredient-content p { text-wrap: pretty; }
  .meal-bottom .demo-note { font-size: 10px; }
  .nutrition span { font-size: 10px; }
  .plan-features li { font-size: 14px; }
  .plan-price { flex-wrap: wrap; }
  .plan-price > span { font-size: 10px; }
  .quote-attribution small { font-size: 9px; max-width: 245px; }
  .plans-note { font-size: 11px; }
  .faq-list summary { font-size: 14px; }
  .delivery-fields select, .delivery-fields input { font-size: 16px; }
  .builder-summary > div > span { font-size: 10px; }
  .builder-privacy { font-size: 10px; }
  .builder-summary .summary-total > strong { font-size: 24px; white-space: nowrap; }
  .field-note { font-size: 10px; }
  .photo-credit { font-size: 9px; }
  .builder-success > p { font-size: 15px; }
  .builder-success > .success-note { font-size: 12px; }
  .hero-copy > .eyebrow { font-size: 9px; }
}
@media (max-width: 360px) {
  .ingredient-content h2 { font-size: 36px; }
  .proof-item { font-size: 10px; }
  .hero h1 { font-size: 43px; }
  .plan-card { padding-inline: 23px; }
  .nutrition > div { padding-inline: 8px; }
  .nutrition span { font-size: 9px; }
  .meal-bottom { flex-wrap: wrap; gap: 16px; }
}

.skip-link:not(:focus){clip-path:inset(50%);width:1px;height:1px;overflow:hidden}